Friday, September 3, 2010

Natural Raw Snackies!!! : gRAWnola bars

so i know its been a long time, and ive tried a TON of new things...just havent taken any pics of my creations as of late, but i decided to start back last night, so here are some awesome raw snackies to add to the collection!!

i made some granola the other day (oats, cranberries, blueberries, pecans, walnuts, cinnamon...)but it didnt get quite as crunchy as i wanted it to. i dehydrated it for almost 2 days, but it seemed like a random mix of oats and berries so i took that and made bars out of it!!

to make the bars i needed to add moisture to the dry mix, so i made a paste out of apple, dates, lemon juice, water, cinnamon and honey, and processed it together.

(i know how it looks.... bear with me lol...)

next, i took my dry granola that i had previously dehydrated....

and added it to the date apple paste

mixed 'em up...

made gRAWnola bars and dehydrated overnight...

woke up this morning and packed a great "fast food" natural yummy healthy filling snack!!!


  1. So cool! Where do you purchase the dehydrator?

  2. you can get a dehydrator anywhere--try walamrt or anywhere like that or bed bath and beyond